Indiana University-Purdue University Fort Wayne (IPFW) Logo
Indiana University-Purdue University Fort Wayne (IPFW) Logo
EVENTS CALENDAR

Express TNT (Tighten and Tone)

Feb 7, 2018
5:00 PM - 5:45 PM

Description

Feeling like you just want to feel stronger in the day-to-day activities of life? Come join this 45-minute functional conditioning class to tighten, tone, and strengthen all of the major muscle groups. We will use various forms of resistance, including weights, stability balls, tubes, and the barre to help you achieve your wellness goals. Core, balance, and flexibility training will also be included.

Participants should have at least a minimal level of fitness.

More About This Event

About This Event

Event Type:
Continuing Education Class
Topics:
general
Tags:
physical fitness
Organizers:
Continuing Studies
Audience:
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
$47

Contact Information

Contact Name:
Division of Continuing Studies
Contact Phone:
260-481-6619
Contact Email:
learnnow@ipfw.edu

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