Indiana University-Purdue University Fort Wayne (IPFW) Logo
Indiana University-Purdue University Fort Wayne (IPFW) Logo
EVENTS CALENDAR

Dynamic Beginning Yoga Stretch- NEW!

Oct 27, 2016
5:45 PM - 6:45 PM

Description

Flexibility and coordination make it easier to accomplish any task that requires the use of muscles and are critical to preventing injuries, whether on the playing field, in the warehouse, or in front of the computer. Beyond sports, stretching is useful for maintaining general flexibility for daily activities and as preventative maintenance in repetitive motion activities. Each class will include a warm-up, stretching phase of most muscle groups, beginning Yoga poses, cool-down and relaxation phase. Must be comfortable moving down to the floor and up without assistance.

More About This Event

About This Event

Event Type:
Continuing Education Class
Topics:
healthWellness
Tags:
fitness class
Organizers:
Continuing Studies
Audience:
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
$39

Contact Information

Contact Name:
IPFW Division of Continuing Studies
Contact Phone:
260-481-6619
Contact Email:
learnnow@ipfw.edu

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