Indiana University-Purdue University Fort Wayne (IPFW) Logo
Indiana University-Purdue University Fort Wayne (IPFW) Logo
EVENTS CALENDAR

Yoga Tone

Aug 22, 2017
12:05 PM - 12:50 PM

Description

Yoga Tone is an energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing movements to music. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session for the perfect blend of sweat and serenity.

Benefits of Yoga: ♦ Increased Flexibility♦ Stress Management♦ Increased Muscle Strength and Tone♦ Improved Respiration, Energy, and Vitality♦ Improved Positive Attitude♦ Maintenance of a balanced metabolism♦ Weight Reduction♦ Improved Athletic Performance

More About This Event

About This Event

Event Type:
Continuing Education Class
Topics:
healthWellness
Tags:
fitness class
health and wellness
Organizers:
Continuing Studies
Audience:
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
$98

Contact Information

Contact Name:
Division of Continuing Studies
Contact Phone:
260-481-6619
Contact Email:
learnnow@ipfw.edu

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