Indiana University-Purdue University Fort Wayne (IPFW) Logo
Indiana University-Purdue University Fort Wayne (IPFW) Logo
EVENTS CALENDAR

Total Body Conditioning

Sep 13, 2017
6:00 PM - 7:00 PM

Description

Experience the ultimate fusion of cardiovascular and strength conditioning. Each class will have a different mix of cardio and strength format. The variety will ensure enhanced fat burning and alleviate boredom. Piloxing will be included, as well extensive core training, flexibility, and stretching. Resistance equipment provided.

Participants should have at least a minimal level of fitness.

Lynda Bradley is an ACE Gold certified instructor. Lynda has been serving in the fitness industry for over 30 years. Her greatest joy is motivating her members to embrace a lifestyle of wellness.

More About This Event

About This Event

Event Type:
Continuing Education Class
Topics:
general
Tags:
physical fitness
Organizers:
Continuing Studies
Audience:
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
$80

Contact Information

Contact Name:
Division of Continuing Studies
Contact Phone:
260-481-6619
Contact Email:
learnnow@ipfw.edu

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