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Indiana University-Purdue University Fort Wayne (IPFW) Logo
EVENTS CALENDAR

Mindfulness and Meditation

Oct 10, 2017
6:30 PM - 9:00 PM

Description

Mindfulness and meditation can help transform quality of life for many people.

Meditation, relaxation, reflection and deliberation can affect the physical body in a positive way just as stress and other factors effect the body in a negative one. This course will teach theoretical understanding and practical application of these concepts. Meditation will be taught not just as a technique, but as a way to be in life. There are no prerequisites for this class except an open mind.

More About This Event

About This Event

Event Type:
Continuing Education Class
Topics:
general
Tags:
personal enrichment
Organizers:
Continuing Studies
Audience:
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
$50

Contact Information

Contact Name:
Division of Continuing Studies
Contact Phone:
260-481-6619
Contact Email:
learnnow@ipfw.edu

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Location Name

Location:
Classic Ballroom
Place:
Walb Union
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