Can't seem to fall asleep and stay asleep? Are you Desperately Seekin' Snoozin'?
Please bring your lunch and learn from Molly Mengerink, RPSGT, CCSH, Sr. Sleep Technician from Lutheran Hospital's Sleep Disorders Center as she discusses risk factors for sleep disorders, sleep disorder signs and symptoms, top 10 tips for healthy sleep and more.
This event will count as a one hour wellness education presentation/workshop in the Healthy Boiler Program.
Tickets are not required for this event