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Intramural Fitness: HIIT

Feb 20, 2018
6:30 PM - 7:15 PM

Description

HIIT (High Intensity Interval Training) is an interval-based class that combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance, and clear your mind.

Intramural fitness classes are limited to the first 20 IPFW students, faculty, or staff for each class. Classes are offered as first come, first served and you may sign up no earlier than one hour prior to the class. All class members must check in with your Mastodon Card at the Athletics Center customer service desk as well as sign in for the class you will be taking.

About This Event

Event Type:
Fitness
Topics:
healthWellness
Tags:
intramural sports
Organizers:
Student Life and Leadership
Audience:
Current Students
Faculty and Staff
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
Free

Contact Information

Contact Name:
Jason Anderson
Contact Phone:
260-481-6609
Contact Email:
andersjs@ipfw.edu

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Location Name

Location:
Gates Gym
Place:
Gates Sports Center
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