Indiana University-Purdue University Fort Wayne (IPFW) Logo
Indiana University-Purdue University Fort Wayne (IPFW) Logo
EVENTS CALENDAR

Express TNT (Tighten and Tone)

Sep 13, 2017
5:00 PM - 5:45 PM

Description

Feeling like you just want to feel stronger in the day-to-day activities of life? Come join this 45-minute functional conditioning class to tighten and tone and strengthen all of the major muscle groups. We will use various forms of resistance, including weights, stability balls, tubes, and the barre to help you achieve your wellness goals. Core, balance, and flexibility training will also be included.

Participants should have at least a minimal level of fitness.

Lynda Bradley is an ACE Gold certified instructor. Lynda has been serving in the fitness industry for over 30 years. Her greatest joy is motivating her members to embrace a lifestyle of wellness.

More About This Event

About This Event

Event Type:
Continuing Education Class
Topics:
general
Tags:
physical fitness
Organizers:
Continuing Studies
Audience:
General Public
Calendar:
Public

How to Attend

Tickets are not required for this event

Cost:
$60

Contact Information

Contact Name:
Division of Continuing Studies
Contact Phone:
260-481-6619
Contact Email:
learnnow@ipfw.edu

Share Event

Subscribe

Add to Calendar
RSS
Previous Month September 2017 Next Month
Sun Mon Tue Wed Thu Fri Sat

Search

Submit an Event